Gratitude is a word we hear a lot at Clairbourn School—especially at the start of May when students celebrated Teacher Appreciation Week and submitted thank you notes, drawings, and videos to honor the work of their teachers. After such a heartfelt and bountiful outpouring of thanks, it can be easy to feel satisfied about our community’s understanding and practice of gratitude. So why is it important to unpack it and take a deeper look? Because this single word represents a much bigger concept than sincere thank-yous and heartfelt feelings.
Gratitude is a power that we can exert over our immediate experience to bring about changes for the better. It is scientifically proven to relieve our minds and bodies from the negative effects of dissatisfaction, stress, disappointment, delay, and devastation—struggles especially associated with the current COVID-19 losses, economic fallout, and restrictions.
